Ingredients: (yields one smoothie)

• 1 cup unsweetened vanilla almond milk

• 1 medium Banana

• ¼ cup non-fat plain Greek yogurt

• 2 Dates, chop and remove pits

• 1 Tbsp Powdered Peanut Butter or Almond Butter

• 1 Tbsp Chia seeds

• 1 tsp ground cinnamon

• 1 tsp vanilla extract

Instructions:

1. In a Nutribullet or blender, add in all of the ingredients.

2. Blend for 1 minute or until mixture is completely smooth and blended.

3. Enjoy!

Nutrition Facts: one smoothie

Calories: 312

Protein: 14g

Carbohydrates: 52g

Fiber: 12g

Fat: 6g