Herby Breakfast Turkey Sausages

Ingredients: (yields 8 sausages)

• 9 oz. (250g) ground turkey

• salt & pepper 

• 2 tbsp. sage, chopped 

• 2 tbsp. basil, chopped 

• 1 tbsp. coconut oil

Instructions:

1. In a bowl, mix together the pork with salt, pepper, sage, and basil. 

2. Combine well and shape into eight sausages. Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and thoroughly cooked. 

3. Serve hot or store in the refrigerator for later.

Nutrition Information: 2 sausages

Calories: 56

Total Fat: 2g

Saturated Fat: 1g

Carbohydrates: 2g

Fiber: 0g

Protein: 7g