Nutrition By Jordana

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Fiber-Packed Layered Yogurt Parfait

Ingredients:

  • 1 individual Chobani non-fat Plain Greek Yogurt

  • ½  cup Fiber One Original Bran Cereal or Fiber One Granola Clusters

  • ¼ cup mixed berries

  • 1 Tbsp Chia Seeds

  • Dash of cinnamon

  • Honey (to drizzle on top)

Instructions:

  1. Pour the Chia seeds into container of Chobani yogurt and mix until seeds are evenly combined.

  2. In a drinking glass or jar, coat bottom of glass with half of the Chia mixed yogurt.

  3. For the next layer, add half of the cereal.

  4. Next layer, add in half the berries.

  5. Repeat steps 1-3.

  6. Top the entire glass with a dash of cinnamon and drizzle honey on top.


Nutrition Facts:

Calories: 241

Protein: 20g

Carbohydrates: 47g

Fiber: 20g

Protein: 4g

80% of your Recommended Daily Value of Fiber!