Pumpkin Spice Protein Pancakes
Ingredients:
· 1 1/4 cups oat flour
· 1 Scoop Raw Lean Vanilla Protein Powder
· 2 tbsp Truvia
· 1 tbsp baking powder
· 1/2 tsp salt
· 1 tbsp cinnamon
· 1/4 tsp allspice
· 1/4 tsp nutmeg
· 4 egg whites
· 1/2 cup raw pumpkin
· 1 1/2 cups unsweetened Vanilla Almond Milk
Instructions:
Preheat griddle to medium heat.
Mix oat flour, protein powder, Truvia, baking powder, salt, cinnamon, allspice and nutmeg in a bowl.
Whisk egg whites and pumpkin. Mix in Almond Milk.
Add wet ingredients to dry ingredients and mix together.
Spray griddle with non-stick butter spray or olive oil.
Scoop batter with a 1/4 cup measuring cup onto griddle. Cook 3-5 minutes on a side.
(This makes 10 pancakes)
Nutrition Facts: (1 pancake)
Calories: 84
Protein: 6g
Carbs: 11g
Fiber: 2g
Fat: 1.6g