Nutrition By Jordana

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Sweet Potato Latkes

Ingredients: (yields 16 latkes)

• 2 cups (300g) sweet potato, grated

• ½ small yellow onion, grated

• 1 clove garlic, crushed

• 2 large eggs

• 3 tbsp. buckwheat flour (can use all-purpose flour or gluten-free flour)

• 2 tbsp. coconut oil or olive oil

• ½ tsp. sweet paprika

Instructions:

  1. Peel and grate sweet potato.

  2. Place the grated sweet potato and onion in a large bowl.

  3. Add in the crushed garlic, eggs, flour, season with salt and pepper, as well as the paprika.

  4. Mix thoroughly. Heat the coconut oil in a pan, and add a heaped tbsp. of the batter per 1 pancake.

  5. Fry for around 3 minutes on medium heat, then flip and fry for another 1-2 minutes.

  6. Serve with your favorite toppings!

Nutrition Facts: (per 1 pancake)

Calories: 50

Protein: 1g

Carbohydrates: 6g

Fiber: 1g

Fat: 2g